How to Perform the Squat - Proper Squats Form & Technique

How to Perform the Squat - Proper Squats Form & Technique

Video Analysis for How to Perform the Squat - Proper Squats Form & Technique

May 21, 2014

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How to Perform the Squat - Proper Squats Form & Technique



Squats are one of the best exercises in your arsenal; you’ve just gotta know how to do ’em right. In this video we show you how, going over technique, form and how to perform the perfect rear-loaded Squat!

Coming next: The Deadlift




Buff Dudes / Fitness / How to Perform the Squat

Starring: Brandon Myles White, Hudson

Shot n’ Edited by: Hudson

Music by Kevin MacLeod

Griphop - ISRC: US-UAN-11-00413

Impact Intermezzo - ISRC: US-UAN-11-00620

Squat Art & Buff Dudes logo by Brandon



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