Medicine Ball MMA core training circuit

Medicine Ball MMA core training circuit

Video Analysis for Medicine Ball MMA core training circuit

May 24, 2014

600 x 360

07:23

5 / 5 (0 ratings)

OVERVIEW

  • A

    FINAL GRADE

  • 5 / 5

    RATING

  • 6

    VIEWS

  • 0

    LIKES

ACHIEVEMENTS

  • USER
    SATISFACTION

  • TEACHER'S
    PET

  • TWO YEARS
    ONLINE

REVENUE

  • $0

    EST. TOTAL REVENUE

  • $0 - $0

    EST. MONTHLY REVENUE

  • $0 - $0

    EST. YEARLY REVENUE

GROWTH

  • 0

    AVG. DAILY VIEWS

  • 0

    AVG. DAILY LIKES

  • 0

    AVG. DAILY DISLIKES

* We try our best to gather the video's growth rate. This is an estimate for a cumulative growth of views.

VIDEO

Medicine Ball MMA core training circuit

http://www.functionalpatterns.com/2012/03/26/medicine-ball-functional-training-circuit-video/


Personal Training expert from San Diego, Naudi aguilar runs you through an MMA core circuit training workout with a Medicine Ball


Official Facebook fan page- https://www.facebook.com/pages/Functional-Patterns/127542133986059



Check out my gallery of videos- http://www.functionalpatterns.com/gallery-2/


New educational blogs updated weekly-http://www.functionalpatterns.com/blog/


© 2012 by Functional Patterns. All rights reserved

SOCIAL ACTIVITY

  • 0 SHARES

  • 0 TWEETS

  • 0 +1's

  • 0 PINS

  • 0 SHARES

WEB RESULTS

  • www.brianmac.co.uk   Medicine Ball Training Program - BrianMac

    Medicine Ball Training. The ability to generate strength and power is a very important component for success in many sports, particularly in those ...

    http://www.brianmac.co.uk/medball.htm

  • www.dieselcrew.com   mma training - Diesel Crew – Muscle Building, Athletic ...

    ... Medicine Ball Training. ... Power Ropes Circuit. Expansion Pak 12 – Combat Core. ... The new Blunt Force Trauma is in ebook format due to his massive size.

    http://www.dieselcrew.com/mma-manual-re-released

  • en.wikipedia.org   Circuit training - Wikipedia, the free encyclopedia

    Circuit training is a form of body conditioning or resistance training using high ... Medicine ball chest pass; Bench lift; Inclined press up; Core & trunk. Sit ups ...

    https://en.wikipedia.org/wiki/Circuit_training

  • www.muscleandfitness.com   Army Strong: Ultimate Warrior Workout – Muscle & Fitness

    ... nutrition and what it takes to make it in MMA. Warrior workout includes core ... Ultimate Warrior Workout ... Medicine Ball Side Throw You'll ...

    http://www.muscleandfitness.com/workouts/workout-routines/army-strong-ultimate-warrior-workout

  • www.dickssportinggoods.com   Medicine Balls | DICK'S Sporting Goods

    Ab & Core Training ; ... Mixed Martial Arts ; Kickboxing ; Wrestling ; Women's Boxing & MMA ; ... empower 10 lb Comfort Grip Medicine Ball with DVD (5)

    http://www.dickssportinggoods.com/products/medicine-balls.jsp

  • www.ebay.com   medicine ball rope | eBay

    Find great deals on eBay for medicine ball rope ... Insane core ripping ... NIB Jillian Michaels Ultimate Medicine Ball Cross Training System 7 in 1 Circuit. $49 ...

    http://www.ebay.com/sch/i.html?_nkw=medicine+ball+rope

  • primetimesportstraining.com   Boxing-MMA - Prime Time Sports Training

    ... (such a classic circuit training ... Medicine Ball Exercises ... explosive power and core strength. Interval Training for Sport-Specific ...

    http://primetimesportstraining.com/training-programs/boxing-mma/

  • fitness.nasm.org   Stability at NASM - National Academy of Sports Medicine

    Balance Training, core training, ... Group Personal Training Specialization; MMA Conditioning Specialization; ... Sample Stabilization Endurance Training Circuit with ...

    http://fitness.nasm.org/fitness/Stability

  • nicktumminello.com   MMA / Spartan Workout - Nick Tumminello

    ... my article titled Six New Tabata Workouts for Fast Fat ... the Tight rotation Core training progressions into ... Medicine Ball Training, MMA ...

    http://nicktumminello.com/category/mma-spartan-workout/

  • www.amazon.com   Medicine Balls | Amazon.com

    Sports & Fitness Training Clothing Cardio Training Elliptical Trainers Accessories Heart Monitors ... Champion Sports Gel Filled Medicine Ball (53 customer reviews) $ ...

    http://www.amazon.com/medicine-ball/b?ie=UTF8&node=3408001

  • www.sport-fitness-advisor.com   Sample Circuit Training Workouts

    Circuit training is popular ... The sample circuit training workouts on this page ... For the exercises above see the dumbbell exercises page and the medicine ball ...

    http://www.sport-fitness-advisor.com/circuit-training-workout.html

  • www.muscleandfitness.com   The Metabolic Circuit Training Workout | Muscle & Fitness

    Strip off excess body fat and take your conditioning to the next level with metabolic circuit training. by Rob ... Medicine Ball Overhead ... A Core Etched in ...

    http://www.muscleandfitness.com/workouts/workout-routines/metabolic-circuit-training-workout-routine

  • www.ebay.com   Golds Gym Circuit Training System | eBay

    Items found similar to "Golds Gym Circuit Training System" ... GOLDS GYM MMA TRAINING & FITNESS ... Golds Gym 12 lb X-Ball Medicine Ball Xtreme Core Cross Training ...

    http://www.ebay.com/sch/sis.html?_nkw=Golds+Gym+Circuit+Training+System

  • www.livestrong.com   10 Minute Medicine Ball Workouts | LIVESTRONG.COM

    Oct 05, 2010 · ... basketball and baseball players to incorporate medicine ball workouts ... Medicine Ball Core ... MMA Conditioning Techniques Using a Medicine ...

    http://www.livestrong.com/article/270708-10-minute-medicine-ball-workouts/

  • www.bodybuilding.com   Core Training Articles - Bodybuilding.com

    Here are 6 unique core-training exercises that will help you take ... Try A Beginner's Fitball Core-Training Circuit ... Core Training For MMA Excellence ...

    http://www.bodybuilding.com/fun/bbinfo.php?page=CoreTraining

  • news.health.com   The Total-Body Medicine Ball Workout You Need in Your Life

    But a medicine ball is one of the most versatile pieces of equipment you’ll find in a gym. It’s a great tool for a total-body strength workout, and incorporating one into your routine also helps improve your core stability, coordination, and speed.

    Health Media Ventures   •   2 years ago

    http://news.health.com/2015/08/13/medicine-ball-workout/

  • www.lasvegasnvblog.com   Rachael Finch shares the workout secrets to her bikini body in new video. Las Vegas Blog

    Sharing her workout ... medicine ball.She instructed to repeat the combination four times with a 60 2nd break between each set. Squat and side kicks: The brunette beauty advises twenty squats and side kicks to “kick …

    Las Vegas NV BlogDaily Mail   •   2 years ago

    http://www.lasvegasnvblog.com/2015/12/rachael-finch-shares-the-workout-secrets-to-her-bikini-body-in-new-video/

  • www.popsugar.com   Full-Body Circuit Workout From Equinox Trainer

    What's not to love about circuit ... workout in 45 minutes or less. For this workout you will need: an exercise ball, a five-kilogram (around 10-pound) medicine ball, and 10-pound dumbbells. Alternating backward lunge holding medicine ball overhead Glutes ...

    PopSugar Celebrity   •   4 years ago

    http://www.popsugar.com/fitness/Full-Body-Circuit-Workout-From-Equinox-Trainer-23065245

  • www.philly.com   The 'balls to the wall' workout

    Are you ready to get on the ball with your workout ... core muscles activated and a slight bend in the knees, elevate the ball above your head and give it a hard slam against the floor. Repeat this movement for sixty-seconds. Hard-Core. Place the medicine ...

    Philadelphia Daily News   •   2 years ago

    http://www.philly.com/philly/blogs/sportsdoc/The-balls-to-the-wall-workout.html

  • www.livestrong.com   Medicine Ball Arm Exercises

    Her career in the fitness industry begin in 2000 as a martial arts ... Get buff arms with medicine ball exercises. Photo Credit fitness image by Tomasz Wojnarowicz from Fotolia.com A medicine ball is a handy tool for doing strength training exercises ...

    livestrong.com   •   2 years ago

    http://www.livestrong.com/article/124198-medicine-ball-arm-exercises/

  • Show More