BeFiT GO: Body Sculpt & Fat Burn 20 Minute Circuit Training Workout

BeFiT GO: Body Sculpt & Fat Burn 20 Minute Circuit Training Workout

Video Analysis for BeFiT GO: Body Sculpt & Fat Burn 20 Minute Circuit Training Workout

June 19, 2014

600 x 360

20:44

5 / 5 (0 ratings)

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VIDEO

BeFiT GO: Body Sculpt & Fat Burn 20 Minute Circuit Training Workout

BeFiT GO: Body Sculpt & Fat Burn 20 Minute Circuit Training Workout is a fierce, fat-burning strength workout set to some of today’s hottest workout music, that features a special blend of cardio exercises, plyometrics, and bodybuilding moves to ramp up the metabolism, activate the core, and target all of the major muscle groups of the body to ignite your calorie burning potential. Re-shape your body on the go with Expert Trainers, Courtney Prather, William Copsey, and Jessica Blythe in this slick, 20-minute segment from the all new "BeFiT GO" Mobile Fitness Series, exclusively on BeFiT! Sculpt lean muscle throughout the arms, legs, chest, shoulders, butt, abs, obliques, and back as you maximize weight loss results. Work out with the pros right from your mobile device, and build the bod...

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WEB RESULTS

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    Calories Burned During 20-Minute Workouts. ... Twenty-minute strength training and cardio circuit workout ... 7 Moves to Burn 400 Calories in 20 Minutes.

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    20-Minute Workouts 20-Minute Upper ... Sculpt your upper body in only 20 minutes! ... Boost-Your-Burn Circuit Workout.

    http://www.fitnessmagazine.com/workout/express/20-minute/

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