Natalie Portman Workout

Natalie Portman Workout

Video Analysis for Natalie Portman Workout

April 28, 2014

600 x 360

11:49

5 / 5 (0 ratings)

OVERVIEW

  • A

    FINAL GRADE

  • 5 / 5

    RATING

  • 15

    VIEWS

  • 0

    LIKES

ACHIEVEMENTS

  • USER
    SATISFACTION

  • TEACHER'S
    PET

  • TWO YEARS
    ONLINE

REVENUE

  • $0

    EST. TOTAL REVENUE

  • $0 - $0

    EST. MONTHLY REVENUE

  • $0 - $0

    EST. YEARLY REVENUE

GROWTH

  • 0

    AVG. DAILY VIEWS

  • 0

    AVG. DAILY LIKES

  • 0

    AVG. DAILY DISLIKES

* We try our best to gather the video's growth rate. This is an estimate for a cumulative growth of views.

VIDEO

Natalie Portman Workout

15

Hollywood’s hottest actors spend hours preparing for their roles. Natalie Portman is no different. In addition to her ballet training, Natalie adhered to intense endurance and cross-training workouts to get her "Black Swan" body. Today on XHIT, Rebecca-Louise shows you all the right moves to get a toned dancer’s physique.


Sign up for our newsletter: http://goo.gl/ZCKdn


Stay tuned to our channel for more episodes: http://goo.gl/c6p4j


1. XHIT Sandbag Workout http://goo.gl/Lwx0r

2. Hot Yoga Workout http://goo.gl/sLQ6t

3. The Kim Kardashian Workout http://goo.gl/ss0dz

4. Intense Mat Workout http://goo.gl/mEyyV

5. Cage Match Abs Workout http://goo.gl/PhSP8


Check us out online: http://goo.gl/qVuTM

Facebook: http://goo.gl/HzUSX

Twitter: http://goo.gl/6esYW

Tum...

SOCIAL ACTIVITY

  • 0 SHARES

  • 0 TWEETS

  • 0 +1's

  • 0 PINS

  • 0 SHARES

WEB RESULTS

  • nyccultureblog.journalism.cuny.edu   The Black Swan Diet - NYCity Culture BlogNYCity Culture Blog

    • Natalie Portman’s Black Swan Workout By: Abby Lerner The interview with Portman’s trainer Mary Helen Bower focuses on getting the physical qualities of a ...

    http://nyccultureblog.journalism.cuny.edu/2011/05/18/the-black-swan-diet/

  • watchxhit.com   XHIT — Natalie Portman Workout

    Natalie Portman Workout ... About. Daily workout routines with a healthy dose of energy! Come join us for a training session, a workout challenge, or some tips on …

    http://watchxhit.com/post/47633924977/natalie-portman-workout

  • www.nowmagazine.co.uk   Drop a Dress Size by the Weekend: The workout you can do at home

    Do this for 90 seconds and then repeat the exercise with your other leg ... Repeat 10 times and you’ll rival Natalie Portman as Black Swan in no time. Toe touch lunge Stand with your feet hip width apart keeping your …

    Now Daily   •   13 months ago

    http://www.nowmagazine.co.uk/fashion-news/drop-a-dress-size-by-the-weekend-the-workout-you-can-do-at-home-323365

  • www.indiatimes.com   She Lived Like A Victoria’s Secret Model For A Week And Found Out It’s Not As Easy As It Looks!

    This program was designed by former ballerina Mary Helen Bowers, who trained Natalie Portman for her role in Black Swan. If you think that ballet sounds quite easy in comparison to a gym workout, think again! The …

    IndiaTimes   •   13 months ago

    http://www.indiatimes.com/health/videos/she-lived-like-a-victoria-s-secret-model-for-a-week-and-found-out-it-s-not-as-easy-as-it-looks-248250.html

  • www.dailymail.co.uk   What it takes to be an Angel: Woman lives like a Victoria's Secret model for a week, copying their diets, workouts, and beauty …

    Starting on a Friday, Carly ramped up her workouts to twice a day and attending Ballet Beautiful, the ballet-inspired fitness regime invented by former ballerina Mary Helen Bowers - who also happened to train Natalie …

    Daily MailCosmopolitan Magazine   •   13 months ago

    http://www.dailymail.co.uk/femail/article-3351664/What-takes-Angel-Woman-lives-like-Victoria-s-Secret-model-week-copying-diets-workouts-beauty-routines-posing-lingerie-shoot.html

  • www.shape.com   Natalie Portman's Black Swan Workout

    Natalie Portman took herself from actress to believable ballerina for her role in Black Swan, thanks to an intense training program under the guidance of former New York City Ballet dancer Mary Helen Bowers. Portman trained for up to 8 hours a day, six ...

    Shape   •   6 years ago

    http://www.shape.com/celebrities/celebrity-workouts/natalie-portmans-black-swan-workout

  • www.femalefirst.co.uk   Natalie Portman Swears By Gyrotonics Workout

    Natalie Portman does gyrotonics to keep fit. The 32-year-old actress maintains her slim figure through a combination of jogging and gyrotonics - an exercise which combines elements of Pilates, Yoga, Tai-chi, and swimming - as well as running after her two ...

    Female First   •   4 years ago

    http://www.femalefirst.co.uk/health/natalie-portman-336327.html

  • www.popsugar.com   Natalie Portman's Diet and Exercise Routine

    Happy birthday, Natalie Portman! The Oscar-winning actress turns 31 on Saturday, and to celebrate we're taking a look at how the Ivy League grad and mom stays healthy and fit. Here's how Natalie stays in great shape. While Natalie's reason for following a ...

    PopSugar Celebrity   •   5 years ago

    http://www.popsugar.com/fitness/Natalie-Portman-Diet-Exercise-Routine-23476691

  • www.inquisitr.com   Natalie Portman: Daring Dress Symbolizes New Challenges For Vegan Actress, From Directing To ‘Jackie’ [Photos]

    “I cook a lot, and I even do vegan baking,” said Portman. In addition, Natalie believes in the benefits of exercise, whether she’s going to the gym or hiking in the hills. But she doesn’t feel deprived. Natalie Portman is a vegan who loves to ea

    The Inquisitr   •   2 years ago

    http://www.inquisitr.com/2097774/natalie-portman-daring-dress-symbolizes-new-challenges-for-vegan-actress-from-directing-to-jackie-photos/

  • www.thesundaily.my   Natalie Portman swears by gyrotonics workout

    NATALIE Portman (pix) does gyrotonics to keep fit. The 32-year-old actress maintains her slim figure through a combination of jogging and gyrotonics - an exercise which blends elements of Pilates, Yoga, Tai-chi, and swimming - as well as running after her ...

    theSundaily   •   4 years ago

    http://www.thesundaily.my/news/826566

  • perezhilton.com   Doutzen Kroes Gets In Shape With Natalie Portman’s Ballet Teacher?!

    We all know how bangin’ Natalie Portman looked in the flick Black Swan, and now one of the world’s top models is using the same workout! Doutzen Kroes works hard to be in Victoria’s Secret shape, and that means getting her whole body involved.

    Perez Hilton   •   4 years ago

    http://perezhilton.com/fitperez/2013-07-23-doutzen-kroes-trains-with-natalie-portman-ballet-teacher

  • www.gossipcenter.com   Natalie Portman's Post-Pregnancy Fitness

    She’s been enjoying life as a new mom as of late, and yesterday (August 29) Natalie Portman was spotted resuming her workout regimen in New York City. The “Black Swan” babe headed off to a local fitness center for some cardio action and …

    Gossip Center   •   6 years ago

    http://www.gossipcenter.com/natalie-portman/natalie-portmans-post-pregnancy-fitness-538746

  • www.popworkouts.com   Natalie Portman Black Swan Workout Diet: Long Lean …

    The Natalie Portman Black Swan workout is about turning into a ballerina. Natalie Portman had to lose weight, and develop a long and lean body, for her role as Nina ...

    http://www.popworkouts.com/natalie-portman-black-swan-workout-diet/

  • www.shape.com   Natalie Portman's "Black Swan" Workout - Shape Magazine

    Get a lean body like a ballerina! Natalie Portman used these ballet exercises to get long, lean muscles for her role in Black Swan.

    http://www.shape.com/celebrities/celebrity-workouts/natalie-portmans-black-swan-workout

  • www.youtube.com   Natalie Portman Workout - YouTube

    Hollywood's hottest actors spend hours preparing for their roles. Natalie Portman is no different. In addition to her ballet training, Natalie adhered to ...

    http://www.youtube.com/watch?v=9TuSd6WK1F8

  • www.popsugar.com   Natalie Portman's Diet and Exercise Routine - POPSUGAR

    Happy birthday, Natalie Portman! The Oscar-winning actress turns 31 on Saturday, and to celebrate we're taking a look at how the Ivy League grad and mom stays healthy ...

    http://www.popsugar.com/fitness/Natalie-Portman-Diet-Exercise-Routine-23476691

  • www.celebritiesfitness.com   Natalie Portman Black Swan Diet and Ballerina Workout ...

    Get the secrets behind Natalie Portman diet and workout routine for her role as a prima ballerina in Black Swan.

    http://www.celebritiesfitness.com/natalie-portman-diet

  • celebrityfitnesstraining.com   Natalie Portman Workout, Diet, and Exercise Routine for ...

    Discover Natalie's fitness secrets–the food she eats, daily exercise program, workout regimen, and an inside report on her top secret meal plan.

    http://celebrityfitnesstraining.com/female-celebrity-workouts/666-2/

  • www.elle.com   Ballet Exercise: Natalie Portman's Black Swan Workout

    Ballet exercise is the key to forming long, lean muscle. Visit ELLE.com to see how Natalie Portman got her dancer’s body for Black Swan.

    http://www.elle.com/beauty/health-fitness/advice/a2618/ballet-exercise-natalie-portmans-black-swan-workout-516571/

  • Show More