Natalie Portman Workout

Natalie Portman Workout

Video Analysis for Natalie Portman Workout

April 28, 2014

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VIDEO

Natalie Portman Workout

15

Hollywood’s hottest actors spend hours preparing for their roles. Natalie Portman is no different. In addition to her ballet training, Natalie adhered to intense endurance and cross-training workouts to get her "Black Swan" body. Today on XHIT, Rebecca-Louise shows you all the right moves to get a toned dancer’s physique.


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  • www.elle.com   Ballet Exercise: Natalie Portman's Black Swan Workout

    Ballet exercise is the key to forming long, lean muscle. Visit ELLE.com to see how Natalie Portman got her dancer’s body for Black Swan.

    http://www.elle.com/beauty/health-fitness/advice/a2618/ballet-exercise-natalie-portmans-black-swan-workout-516571/

  • www.cbsnews.com   Natalie Portman's Sexy "Black Swan" Workout - Photo 1 ...

    Natalie Portman is winning rave reviews for her portrayal of a driven ballerina in "Black Swan." But she didn't get that long, lithe ballerina look all by herself.

    http://www.cbsnews.com/pictures/natalie-portmans-sexy-black-swan-workout/

  • www.youtube.com   Natalie Portman Workout - YouTube

    This feature is not available right now. Please try again later. Published on Aug 9, 2015. Category . Film & Animation; License . Standard YouTube License

    http://www.youtube.com/watch?v=A4VHnuJniDI

  • www.popworkouts.com   Natalie Portman Black Swan Workout Diet: Long Lean Body ...

    Video embedded · Natalie Portman workout trainer, and “Ballet Beautiful” creator, Mary Helen Bowers says: To create the Ballet Beautiful method, I took all that is …

    http://www.popworkouts.com/natalie-portman-black-swan-workout-diet/2/

  • www.popsugar.com   Natalie Portman's Ballet Beautiful Workout For Black Swan ...

    Now that Black Swan is out in theaters, Natalie Portman's dramatic body transformation is on a lot of people's minds. To train for her role as a prima ballerina, …

    http://www.popsugar.com/fitness/Natalie-Portman-Ballet-Beautiful-Workout-Black-Swan-12578525

  • www.elle.com   Elle: Sneak Peek: Natalie Portman’s Ballet Workout

    Discover celebrity workout secrets on ELLE! Natalie Portman’s trainer reveals her Ballet Beautiful method.

    http://www.elle.com/beauty/health-fitness/advice/g2322/sneak-peek-natalie-portmans-ballet-workout-516572/

  • www.eonline.com   Met Dancer Spills on Natalie Portman's "Extreme" Black ...

    Jan 10, 2011 · Turns out the fragile, delicate ballerina that unraveled before our eyes in Black Swan may have been closer to the real Natalie Portman …

    http://www.eonline.com/news/219674/met-dancer-spills-on-natalie-portman-s-extreme-black-swan-diet-training

  • www.pinterest.com   Natalie Portman's Black Swan Workout - pinterest.com

    Natalie Portman took herself from actress to believable ballerina for her role in Black Swan, thanks to an intense training program under the guidance of former | See ...

    https://www.pinterest.com/pin/129126714293061568/

  • www.pinterest.com   Natalie Portman's Black Swan Workout | Natalie Portman ...

    Natalie Portman took herself from actress to believable ballerina for her role in Black Swan, thanks to an intense training program under the guidance of former | See ...

    https://www.pinterest.com/pin/208643395206479802/

  • www.health-today.org   Natalie Portman Black Swan: Her Workout And Diet | Health ...

    Natalie Portman Ballet Workout: Butt-Buster A tight, toned ballerina butt not only helps you look amazing in your jeans, but it can also help prevent injury.

    http://www.health-today.org/natalie-portman-black-swan-her-workout-and-diet/

  • nypost.com   Black Swan diet - New York Post

    Feb 24, 2011 · The Post’s Mary Huhn created a workout and diet program based on Natalie Portman’s preparations to film “Black Swan.” Before: 128 pounds Photo ...

    http://nypost.com/2011/02/24/swan-strong/

  • www.mahalo.com   Natalie Portman Workout - Mahalo.com

    Video embedded · You can upload a JPG, GIF or PNG file. Do not upload pictures containing celebrities, nudity, artwork, or copyrighted images).

    http://www.mahalo.com/natalie-portman-workout/

  • www.examiner.com   Natalie Portman reveals pregnancy workout: I swim every ...

    A glowingly pregnant Natalie Portman, who won a Best Actress Golden Globe Award for Black Swan on Jan. 16, 2011, is staying fit by swimming. "I have been swimming ...

    http://www.examiner.com/article/natalie-portman-reveals-pregnancy-workout-i-swim-every-day

  • www.shape.com   Natalie Portman's Black Swan Workout - Shape Magazine

    Natalie Portman took herself from actress to believable ballerina for her role in Black Swan, thanks to an intense training program under the guidance of former New ...

    http://www.shape.com/celebrities/celebrity-workouts/natalie-portmans-black-swan-workout/page/

  • getmascular.blogspot.com   Natalie Portman Workout and Diet Black Swan | Muscle world

    Natalie Portman was born on June 9, 1981 is an American actress. Natalie Portman Black Swan workout routine and diet plan is designed by professional ballerina, …

    http://getmascular.blogspot.com/2013/07/natalie-portman-workout-and-diet-black.html

  • www.dailymail.co.uk   Natalie Portman slips into exercise gear to attend morning ...

    She's been keeping a relatively low profile of late but Natalie Portman stood out from the crowd when she stepped out in her fitness gear on Monday.

    http://www.dailymail.co.uk/tvshowbiz/article-2692669/Natalie-Portman-slips-exercise-gear-attend-morning-pilates-class.html

  • websworkout.com   Natalie Portman Body Workout Routine And Diet Plan

    Natalie Portman, an Israeli beauty, is a multitalented woman. Without a doubt she is considered to be one of the most popular actresses in the industry.

    http://websworkout.com/natalie-portman-body-workout-routine-and-diet-plan/

  • www.usmagazine.com   Natalie Portman Turns 31: How She Slimmed Down After Baby

    Actress Natalie Portman attends the New York City Ballet's Spring Gala at David H. Koch Theater, Lincoln Center on May 10, 2012 in New York City. Credit: Charles ...

    http://www.usmagazine.com/celebrity-news/news/natalie-portman-turns-31-how-she-slimmed-down-after-baby-201296

  • www.dailymotion.com   Natalie Portman Workout for Black Swan - Video Dailymotion

    Jan 18, 2011 · Video embedded · http://www.youtube.com/watch?v=XFcotW6hj8U Natalie Portman's workout routine for her role as a ballerina in Black Swan.

    http://www.dailymotion.com/video/xgml5h_natalie-portman-workout-for-black-swan_shortfilms

  • www.examiner.com   Natalie Portman's 20-pound weight loss on extreme 'Black ...

    Nov 23, 2010 · Natalie Portman got scary-skinny for the 2010 film "Black Swan" on an extreme low-calorie diet (several hundred calories a day) and grueling dance workouts ...

    http://www.examiner.com/article/natalie-portman-s-extreme-diet-for-black-swan-it-was-challenging

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