Why Fast Food & Soda Are Bad for Heart | Heart Disease

Why Fast Food & Soda Are Bad for Heart | Heart Disease

Video Analysis for Why Fast Food & Soda Are Bad for Heart | Heart Disease

May 10, 2014

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Why Fast Food & Soda Are Bad for Heart | Heart Disease

Watch more How to Understand Heart Disease videos: http://www.howcast.com/videos/512538-About-Dr-Dennis-Finkielstein-Heart-Disease


Learn how fast food and soda can increase your risk of heart disease from Dr. Dennis Finkielstein in this Howcast video.



So how can fast food promote heart disease? In general, fast food makes all the wrong choices.

Fast foods are high in saturated fasts, low in antioxidants, and have very little of the nutrients and minerals we need to have a healthy life.


Fast foods are what we call empty calories. They really don’t have any of the heart-healthy factors in them. Those will be complex carbohydrates, nutrients, vitamins, and minerals that our body needs to perform at its best.


More than that, fast foods can often have the things insi...

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