Video Analysis for CrossFit - Powerlifting Good Mornings (Journal Preview)
May 26, 2014
600 x 360
5 / 5 (0 ratings)
5 / 5
EST. TOTAL REVENUE
$0 - $0
EST. MONTHLY REVENUE
$0 - $0
EST. YEARLY REVENUE
AVG. DAILY VIEWS
AVG. DAILY LIKES
AVG. DAILY DISLIKES
CrossFit - Powerlifting Good Mornings (Journal Preview)
Good mornings can be done in an infinite number of ways and with several implements, says Shane Sweatt of Westside Barbell. During this CrossFit Powerlifting Trainer Course at Integrated Fitness, a CrossFit box that does sport-specific training just outside Pittsburgh, he begins by talking about good mornings with a safety-squat bar.
"We can do them seated, we can do them standing," he says as his wife, elite powerlifter Laura Phelps-Sweatt, demonstrates.
Phelps-Sweatt begins with a so-called stiff-legged good morning.
"See, she pushes her butt backwards and keeps her butt as high as she can," Sweatt says. "She’s a little bit above parallel. We don’t want to go parallel or below because we really up the back-inj... Read more »
Powerlifting Good Mornings (Journal Preview) - YouTube
CrossFit Journal Preview (http://journal.crossfit.com). For more info and upcoming dates for the CrossFit Powerlifting Course: https: ...
CrossFit - Powerlifting Good Mornings (Journal Preview ...
CrossFit Journal Preview (http://journal.crossfit.com). Good mornings can be done in an infinite number of ... During this CrossFit Powerlifting Trainer Course at ...
CrossFit - "Powerlifting: Maximal Effort Method" …
CrossFit Journal Preview (http://journal.crossfit.com). For more information on CrossFit Specialty Courses, visit: http://www.crossfit.com/cf-info ...
... Focus on the Positive" CrossFit Journal preview video ... "The New Good Old Days of CrossFit" by Darrell ... "Powerlifting Good Mornings" with Shane Sweatt ...
Popular Louie Simmons and Powerlifting videos PlayList
Add to EJ Playlist CrossFit Journal Preview (http://journal ... //trainin g.crossfit.com/ powerlifting Good mornings can be done in an infinite number of ways ...
A Runner's Guide to Weightlifting
Forget the myth that grabbing a barbell leads to a slower, bulkier frame, says Brian Mackenzie, a strength and conditioning coach and creator of CrossFit Endurance. Lifting will not ... jumping Good Mornings with a barbell) and step-offs (stepping off ...
Paleo diet fan Tim McGraw quits alcohol, flaunts 40 pound CrossFit weight loss
Tim McGraw ... CrossFit, weight-lifting and basketball, and has never looked or felt better. "To stay fit, I try to keep it consistent as best as I can," says McGraw, who's married to singer Faith Hill. "Part of my routine is getting up in the morning ...
Ukiah firefighters getting CrossFit
John Strangio, who was working out that morning with his fellow firefighters at the recently opened CrossFit gym on Brush Street ... such as pulling firehoses or lifting up and carrying people. “We’re what is called ‘occupational athletes.’”
Is CrossFit Dangerous?
for an interview for the CrossFit Journal. The transcript of that interview, which CrossFit published in full, reads like a deposition. Devor starts the conversation eager to share the good news about his results. By the end he is reduced to frustrated ...
New York’s most extreme workout
And while the diet is extreme, the CrossFit workout is even tougher. Members punish themselves with intense workouts so basic and primal, a caveman could compete. Each hourlong session includes running, chin-ups, swinging giant hammers, dead-lifting ...
Football preview: Positive Perryville team focused on future
This introduction and team breakdown are part of the Southeast Missourian high school football preview ... in St. Louis and decided to incorporate crossfit agility workouts. Perryville also took part in weight-lifting competitions at the beginning of ...
NFL Week 8: Mike Tanier's Previews and Score Predictions
Cooter can then set about proving that he's more than a good ol' Peyton hanger-on. The Giants will soon have a key starter back who suffered a freak offseason injury. Yes, we are speaking of left tackle Will Beatty, who injured himself while lifting ...
Apple’s Fitness Guru Opens Up About the Watch
“The team really focused on saying, ‘As fitness and activity and trends come and go, what would always be a good recommendation ... A recent study in the journal Annals of Internal Medicine found that “prolonged sedentary time was independently ...
Protect the Brand. Destroy the Enemy
Greg Glassman's essential business ... Meanwhile, in a bar called El Borracho, the king of CrossFit finished his tacos and ordered a second margarita. He was in Seattle on business. The calendar that morning said Thursday, but Glassman's gut said the ...
What your coffee does to you
He's also active in CrossFit, a fitness program of high-intensity interval training and weight lifting ... it's a rough morning, and I'll have at least two more cups of black before lunch, and I try not to do it after lunch, but I'm not too good about ...
- Show More