the 30 day squat challenge helped me lose weight!

the 30 day squat challenge helped me lose weight!

Video Analysis for the 30 day squat challenge helped me lose weight!

March 18, 2014

600 x 360

04:33

5 / 5 (0 ratings)

OVERVIEW

  • A

    FINAL GRADE

  • 5 / 5

    RATING

  • 2

    VIEWS

  • 0

    LIKES

ACHIEVEMENTS

  • USER
    SATISFACTION

  • TEACHER'S
    PET

  • TWO YEARS
    ONLINE

REVENUE

  • $0

    EST. TOTAL REVENUE

  • $0 - $0

    EST. MONTHLY REVENUE

  • $0 - $0

    EST. YEARLY REVENUE

GROWTH

  • 0

    AVG. DAILY VIEWS

  • 0

    AVG. DAILY LIKES

  • 0

    AVG. DAILY DISLIKES

* We try our best to gather the video's growth rate. This is an estimate for a cumulative growth of views.

VIDEO

the 30 day squat challenge helped me lose weight!

I will demonstrate how I lost wait with the 30 day challenge, and also show you what routines that I incorporated with my workout for 30 days of the 30 day squat challenge

Being fit is the way to be not only do you look better, but you are healthier mind body and soul. If you are wanting to loose weight do the 30 day squat challenge and you will shed pounds after the 30 days. also it does help to add cardio maybe once or twice a week, But since you are doing squats it burns a lot of calories and that’s how you loose weight .. also keep in mind its better to use 5 lbs weights

Thanks for watching my video and please like and favorite it and share :D


also please subscribe and share this video

and like thank you for all the feed back even if its corrective criticism

god bless...

SOCIAL ACTIVITY

  • 0 SHARES

  • 0 TWEETS

  • 0 +1's

  • 0 PINS

  • 0 SHARES

WEB RESULTS

  • play.google.com   30 Day Ab Challenge FREE - Android Apps on Google Play

    Jul 15, 2014 · 30 Day Ab Challenge FREE. ... Take the 30 Day Squat Challenge! ... Do you want to feel in shape or lose some weight? Take 30 Day Cardio Challenge!

    https://play.google.com/store/apps/details?id=com.teerstudios.abschallenge&hl=en

  • community.tribesports.com   30 Day Squat Challenge | Take The Challenge Now!

    The 30 Day Squat Challenge is a 30 day ... this Challenge: Body Weight ... helped. i would text when i was done each day. i finished ...

    http://community.tribesports.com/challenges/30-day-squat-challenge

  • www.facebook.com   30 Day Challenges - facebook.com

    30 Day Challenges. 277 likes. This page is for those who want to challenge themselves with different 30 day challenges EVERY month ! Facebook logo. Email or Phone:

    https://www.facebook.com/30DCs

  • www.walkathome.com   Walk It Off in 30 Days Challenge Week 1 | Walk at Home

    ... it impossible to lose weight. ... is not me. So, I am taking on this 30 day challenge to see if ... my diet but walk away the pounds has helped me out ...

    http://www.walkathome.com/sansone/walk-it-off-in-30-days-challenge-week-1/

  • kettlebellsworkouts.com   30 Day Kettlebell Challenge | Join in the Fun!

    Video embedded · ... gain strength and have fun in 2015 with the 30 day kettlebell challenge. ... the 30 Day Challenge image add to the ... challenge helped me in my weight ...

    http://kettlebellsworkouts.com/30-day-kettlebell-challenge/

  • theloar.com   Losing weight center squat challenge / weight …

    Lose weight belt ayurvedic medicine Weight loss tea from teavana Lose weight bananas overnight water Should you lose weight quiz keep your breasts getting smaller

    http://theloar.com/losing-weight-center-squat-challenge.pdf

  • www.keepingthepoundsoff.com   Keeping the Pounds Off!: Finished 30 Day Squat Challenge

    Finished 30 Day Squat Challenge Last month I found an app of a squat challenge, thirty days long. First day 10, ... do this thinking it would make me lose weight, ...

    http://www.keepingthepoundsoff.com/2014/04/finished-30-day-squat-challenge.html

  • drkareem.com   7 Ways To Lose 20 Pounds In 30 Days | DrKareem.com

    7 Ways To Lose 20 Pounds In 30 Days. By Dr. K in Article ... I find that these shoes have helped me develop strength in the ... make it a challenge to lose weight.

    http://drkareem.com/article/7-ways-to-lose-20-pounds-in-30-days/

  • prothinspo.com   30 DAY SQUAT CHALLENGE - PROTHINSPO/PRO-THINSPO

    helped him lose weight," the police summary said. ... 30 DAY SQUAT CHALLENGE PAGE 1, ... But unless you Squat all day long, ...

    http://prothinspo.com/30-DAY-SQUAT-CHALLENGE.html

  • uk.pinterest.com   30-Day Squat Challenge - Pinterest

    Squat Challenge Challenges Monthly Workouts Exercise Fitness Workout Calendar 30 Day. Related Pins. More. Felicia Lee. Weight loss. Carolina Caipa.

    https://uk.pinterest.com/pin/449585975273668113

  • challengemefit.wordpress.com   challengemefit is my jouney to fitness with 30 day challenges.

    challengemefit is my jouney to fitness with 30 day ... about me doing the squat challenge because I didnt ... exact weight but I lose all my ...

    https://challengemefit.wordpress.com/

  • www.reddit.com   "30-day AB challenge". • /r/Fitness - reddit

    Too bulky? Lose weight! ... I'm on day 23 of the squat challenge. ... I'm midway through the 30 day ab challenge at the moment and am really enjoying the ...

    https://www.reddit.com/r/Fitness/comments/26lo69/30day_ab_challenge/

  • uk.pinterest.com   30 Challenge on Pinterest | 30 Day, 30 Day Challenge …

    Here are the top 10 items and snacks that helped me get through my Whole 30 challenge. ... 30 Day Challenge, Squat ... Lose 10 lbs In 30 Days Weight Loss Challenge.

    https://uk.pinterest.com/explore/30-challenge/

  • www.tumblr.com   squat challenge | Tumblr

    squat challenge < > ...

    https://www.tumblr.com/search/squat+challenge/recent

  • resolvedqs.com   Validated response - 30 day squat challenge results

    This is MY version of the 30 day Squat challenge, and a much more efficient way to TONE! compared to the original 30 day squat challenge that seems almost ...

    http://resolvedqs.com/watch/30-day-squat-challenge-results

  • www.bodyrock.tv   Day 1 Week 1 of The 30 Day Challenge: Fit Test ! …

    Video embedded · I wasn’t super toned and had about 10 more baby weight lbs to lose ... push it harder after 30 day challenge!!! Squat ... I helped P.S. sorry about my ...

    http://www.bodyrock.tv/challenge-single/day-1-of-our-30-day-challenge-fit-test/

  • www.amazon.com   Amazon.com: Virtual Gastric Band Hypnosis: Lose Weight …

    Virtual Gastric Band Hypnosis: Lose Weight Fast! ... 30. 1 Instructions for ... Not only have I benefitted physically the program has really helped my self image and ...

    http://www.amazon.com/Virtual-Gastric-Band-Hypnosis-Weight/dp/B00KAYWZ3Q

  • 30daypaleochallenge.com   30 Day Paleo Challenge

    Join us for our Summer 30 Day Paleo Challenge & get ready to: melt away stubborn fat; shed unwanted pounds; feel more energy than you have in years

    http://30daypaleochallenge.com/

  • player.mashpedia.com   Watch now: Extreme Weight Loss with 100 Squats a Day

    The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge

    http://player.mashpedia.com/player.php?q=H7A-jTCYHWY

  • www.bodybuilding.com   Bodyweight Squat Exercise Guide and Video

    Get detailed instructions on Bodyweight Squat. ... Weight: 121.47 lbs Up ... I started these with the Ultimate Beginners 30 Day program and I finally got to sit ...

    http://www.bodybuilding.com/exercises/detail/view/name/bodyweight-squat

  • Show More