Video Analysis for Workout Right For Your Booty Type - with Alicia Marie
August 03, 2014
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Workout Right For Your Booty Type - with Alicia Marie
Please. Anyone can have a BUTT -
But for a BOOTY that wears the jeans and leggings it’s in (and you know EXACTLY what I’m talking about), one that you don’t mind seeing when you turn around in the changing room mirror - you have to workout the right way for your specific backside issues. I have broken down the most ’common’ backside probs’ into FOUR DISTINCT TYPES:
Why not tailor your workouts using your specific ’booty blueprint’ to get the best results in the least amount of time back there? Back it up!
To recap the BOOTY TYPES mentioned in the video -- and the descriptions I gave them:
PAPER DOLL: Flat, no volume. When you turn sideways and look i... Read more »
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