Top 30 Battle Ropes Exercises in 3 min.I from MASTER OF THE ROPES I Heavy Battling I Farid Berlin

Top 30 Battle Ropes Exercises in 3 min.I from MASTER OF THE ROPES I Heavy Battling I Farid Berlin

Video Analysis for Top 30 Battle Ropes Exercises in 3 min.I from MASTER OF THE ROPES I Heavy Battling I Farid Berlin

June 10, 2014

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03:28

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VIDEO

Top 30 Battle Ropes Exercises in 3 min.I from MASTER OF THE ROPES I Heavy Battling I Farid Berlin

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the HARDEST ABS EXERCISE in the WORLD!!!

http://www.youtube.com/watch?v=G2FLWRwJGlU


superman Flying Push Up;

http://www.youtube.com/watch?v=ETCmbY07gz4

Unique Push- Ups POWER & FLEXIBILITY FOR FIGHTER 

http://www.youtube.com/watch?v=RDJm0oRa2Ek


Dragon Flag / BRUCELEE Sit Ups

http://www.youtube.com/watch?v=lLMjy7QOAX4


New Record For The fastest Punches in 1min./more than 8 Punches in 1sek.!!!

http://www.y...

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