How to Burn 50 Calories in Less Than 3 Minutes

How to Burn 50 Calories in Less Than 3 Minutes

Video Analysis for How to Burn 50 Calories in Less Than 3 Minutes

April 28, 2014

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03:28

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VIDEO

How to Burn 50 Calories in Less Than 3 Minutes

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Today’s episode of XHIT shows you how to burn 50 calories in just under 3 minutes! Everyone has three minutes to spare, so you may as well use them to burn off some calories. It’s a full body, fast paced workout today - get after it! Leave us a comment and let us know what you thought!


Stay tuned to our channel for more episodes: http://www.youtube.com/xfitdaily


Stay tuned to our channel for more episodes: http://goo.gl/c6p4j


Check out our other fun workouts:

1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ

2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV

3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6

4. Fat Burning Towel Wo...

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  • www.popsugar.com   How to Burn 500 Calories on the Treadmill - POPSUGAR

    Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories ... 50 + Lunch Recipes That ... minutes and will continue to burn ...

    http://www.popsugar.com/fitness/How-Burn-500-Calories-Treadmill-7194144

  • channels.isp.netscape.com   Burn More Calories in Less Time - Netscape Home & Living

    Burn More Calories in Less Time. ... Every five minutes into your walk, ... (about 50 ounces) would burn an extra 17,400 calories, ...

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  • answers.yahoo.com   I burn 400 calories 5times a week,50 minutes a day on the ...

    I copied the below from the mypyramid website. Looks like you need to eat less than about 2000 calories a day. Check out the website, it can give you more ...

    https://answers.yahoo.com/question/index?qid=20090730131349AAeWHEs

  • www.sheknows.com   27 Sneaky ways to burn off 500 calories - SheKnows

    Here are 27 sneaky ways to burn more calories just ... Walking slowly, carrying light objects (less than 25 pounds): 143 calories; ... Why you should burn 500 ...

    http://www.sheknows.com/health-and-wellness/articles/960869/27-easy-ways-to-burn-500-calories

  • www.nowloss.com   burn more calories - NowLoss.com = How To Look Good …

    See the only 3 ways you can burn more calories to ... If the 150 lb. person Walks 3 mph for 30 minutes they will burn only 117 calories but if ... I am 50 yrs old ...

    http://www.nowloss.com/burn-calories.htm

  • www.goodlifehealthclubs.com.au   10 Exercises That Burn The Most Calories - Goodlife Health ...

    We all want more for less, ... for about 50 minutes and can burn more than 700 ... pastime could burn so many calories?! Just 10 minutes of jumping rope ...

    https://www.goodlifehealthclubs.com.au/articles/10-Exercises-That-Burn-The-Most-Calories

  • www.quora.com   What is the best way to burn 100 more calories in a day ...

    It's easy to burn 100 calories. Run for 10 minutes, or do 50 crunches and ... with eating slightly less than you do ... to burn more calories than you ...

    https://www.quora.com/What-is-the-best-way-to-burn-100-more-calories-in-a-day-than-you-already-do

  • www.stethnews.com   Easily Burn 100 Calories in an Hour or Less | StethNews

    Easily Burn 100 Calories in an Hour or Less. Viral; ... Prepare food for 50 minutes to remove extra calories. 6. Carry your baby for 24 minutes.

    http://www.stethnews.com/0607/burn-calories-60-minutes-hour/

  • blog.shareitfitness.com   The 8 Fastest Ways to Burn 800 Calories (in 1 Hour or Less!)

    Check out these 8 workouts designed to help you burn massive calories (and ... I burned more calories in less ... rope + the 25 minutes from punching bag activity= 50 ...

    http://blog.shareitfitness.com/2012/8fastestways/

  • fitness.stackexchange.com   Burned only 225 cals in 25 minutes doing cardio. Is it ...

    Burned only 225 cals in 25 minutes doing cardio. Is it less or adequate for a 5 ... 8:00 minute miles for 30 minutes, ... jog will burn more Calories than an ...

    http://fitness.stackexchange.com/questions/13965/burned-only-225-cals-in-25-minutes-doing-cardio-is-it-less-or-adequate-for-a-5

  • news.yahoo.com   20 Lazy Dinner Recipes for Weight Loss - Yahoo News

    Nearly all of the dishes below require 10 minutes or less ... 50 minutes Serves: 6 Nutrition: 438 calories, ... minutes Serves: 1 Nutrition: 98 calories, 3 ...

    Yahoo News   •   2 years ago

    http://news.yahoo.com/20-lazy-dinner-recipes-weight-131743658.html

  • www.msn.com   30 Foods You Should Never Eat After Age 30 - msn.com

    U.S. guidelines call for less than 2,300 milligrams of ... consumed 8 percent or less of their calories from ... may be slowing down your calorie burn, ...

    MSN   •   2 years ago

    http://www.msn.com/en-us/health/nutrition/30-foods-you-should-never-eat-after-age-30/ar-AAg1K5e?li=BBnba9O

  • columbustelegram.com   Salted caramel feeds our sweet/salty cravings

    ... which is less bitter than table salt and has pyramid-shaped ... but the caramel is harder to burn at that heat. ... 178 calories (50 percent from fat), ...

    Columbus Telegram   •   2 years ago

    http://columbustelegram.com/news/national/salted-caramel-feeds-our-sweet-salty-cravings/article_2dffd51d-fa86-5fc2-a537-f662e857eb2e.html

  • www.outsideonline.com   The Outside Guide to 2016 | Outside Online

    ... far less than the more feature ... and the company creates a just-for-you sports drink with the optimal calories ... 3 hours, 51 minutes, ...

    Outside   •   2 years ago

    http://www.outsideonline.com/2036321/outside-guide-2016

  • medium.com   The Birth And Death Of Privacy: 3,000 Years of History ...

    Even though postcards were far less private, they were convenient. More than ... Five minutes after you hung up ... What can we tell with basic health information ...

    medium.com   •   2 years ago

    https://medium.com/the-ferenstein-wire/the-birth-and-death-of-privacy-3-000-years-of-history-in-50-images-614c26059e

  • au.lifestyle.yahoo.com   5 Workouts for When You Just Don’t Feel Like Working Out ...

    Why would I be happy with a less than my best workout? ... 10 exercises that burn more calories than running. 1. ... Do a set every 2 to 3 minutes.

    Yahoo 7 Lifesyle   •   2 years ago

    https://au.lifestyle.yahoo.com/mens-health/fitness/a/30211330/mh-morning-news-template/

  • www.youtube.com   How to Burn 50 Calories in Less Than 3 Minutes - YouTube

    Video embedded · Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Today's episode of XHIT shows you how to burn 50 calories in just under 3 ...

    http://www.youtube.com/watch?v=cb2BuW0bMow

  • www.youtube.com   How to Burn 50 Calories in Less Than 3 Minutes - YouTube

    Video embedded · XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling …

    http://www.youtube.com/watch?v=Bd6_8maiRIw

  • fitness.allwomenstalk.com   3. Burn 50 Calories in Less than 3 Minutes - 11 XHIT ...

    I am sure you can set aside just 3 minutes of your time to burn 50 calories. Five exercises with 30 seconds each and you're done! Repeat the workout if you want to ...

    http://fitness.allwomenstalk.com/xhit-workouts-worth-trying-out/3

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