How to Burn 50 Calories in Less Than 3 Minutes

How to Burn 50 Calories in Less Than 3 Minutes

Video Analysis for How to Burn 50 Calories in Less Than 3 Minutes

April 28, 2014

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03:28

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VIDEO

How to Burn 50 Calories in Less Than 3 Minutes

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Today’s episode of XHIT shows you how to burn 50 calories in just under 3 minutes! Everyone has three minutes to spare, so you may as well use them to burn off some calories. It’s a full body, fast paced workout today - get after it! Leave us a comment and let us know what you thought!


Stay tuned to our channel for more episodes: http://www.youtube.com/xfitdaily


Stay tuned to our channel for more episodes: http://goo.gl/c6p4j


Check out our other fun workouts:

1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ

2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV

3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6

4. Fat Burning Towel Wo...

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WEB RESULTS

  • www.weightlossresources.co.uk   Burning Calories - Weight Loss Resources

    There are three ways of burning calories. ... You burn calories to provide energy for ... regular meals will keep your metabolism going faster than larger, less ...

    http://www.weightlossresources.co.uk/calories/burning_calories/burn_more_calories.htm

  • www.msn.com   50 Best Snacks With 50 Calories Or Less

    1 cheese, 50 calories, 3 g fat, 2 g saturated fat, 160 mg sodium, ... And speaking of fat loss, try some of these 10 Easy Ways to Burn Fat in 30 Minutes or Less!

    http://www.msn.com/en-us/health/weightloss/50-best-snacks-with-50-calories-or-less/ss-BBmNJwa

  • yourlighterside.com   10 Ways To Burn 200 Calories In Less Than An Hour | Your ...

    10 Ways To Burn 200 Calories In Less Than An Hour. To many, weight loss can seem like a daunting ... Hitting the courts for 25 minutes will burn 218 calories. ...

    http://yourlighterside.com/2015/03/10-ways-to-burn-200-calories-in-less-than-an-hour/

  • www.glamour.com   50 Ways to Burn Calories (Without Breaking a Sweat ...

    50 Ways to Burn Calories (Without ... they also sneakily burn hundreds more calories than ... ways there are to burn calories,” says ...

    http://www.glamour.com/health-fitness/2010/07/50-ways-to-burn-calories-without-breaking-a-sweat

  • www.livestrong.com   Calories Burned Standing Vs. Sitting | LIVESTRONG.COM

    4/14/2015 · ... of sitting may help you burn 20 to 50 more calories per ... Calories Burned Standing Vs. Sitting; ... 624 calories, which is less than what many people ...

    http://www.livestrong.com/article/73916-calories-burned-standing-vs.-sitting/

  • www.dummies.com   Busting the Great Myths of Fat Burning - For Dummies

    ... is better at fat burning than other ... burning lots of carb calories and less fat ... only 30 minutes to work out, you would burn fewer calories ...

    http://www.dummies.com/how-to/content/busting-the-great-myths-of-fat-burning.html

  • www.kpcom.com   50 no-sweat ways to burn calories - Women's health

    also sneakily burn hundreds more calories than ... "It burns up to 50 calories if you laugh for 10 to 15 minutes per day ... 50 no-sweat ways to burn calories ...

    http://www.kpcom.com/newsletters/documents/50_nosweat_ways_burn_calories_Women'sHealth.pdf

  • www.fitday.com   11 Ways to Burn 800 Calories in One Hour / Fitness - FitDay

    Anyone over 200 pounds will be able to burn 800 calories per hour doing ... their loads weigh more than 50 ... burn up to 1,000 calories in just 60 minutes ...

    http://www.fitday.com/fitness-articles/fitness/11-ways-to-burn-800-calories-in-one-hour.html

  • www.popsugar.com   How to Burn 500 Calories on the Treadmill - POPSUGAR

    Kick it up a notch with this hour-long treadmill interval workout that will burn around 500 calories ... 50 + Lunch Recipes That ... minutes and will continue to burn ...

    http://www.popsugar.com/fitness/How-Burn-500-Calories-Treadmill-7194144

  • channels.isp.netscape.com   Burn More Calories in Less Time - Netscape Home & Living

    Burn More Calories in Less Time. ... Every five minutes into your walk, ... (about 50 ounces) would burn an extra 17,400 calories, ...

    http://channels.isp.netscape.com/homerealestate/feature.jsp?story=CO_burnmorecalories

  • answers.yahoo.com   I burn 400 calories 5times a week,50 minutes a day on the ...

    I copied the below from the mypyramid website. Looks like you need to eat less than about 2000 calories a day. Check out the website, it can give you more ...

    https://answers.yahoo.com/question/index?qid=20090730131349AAeWHEs

  • www.sheknows.com   27 Sneaky ways to burn off 500 calories - SheKnows

    Here are 27 sneaky ways to burn more calories just ... Walking slowly, carrying light objects (less than 25 pounds): 143 calories; ... Why you should burn 500 ...

    http://www.sheknows.com/health-and-wellness/articles/960869/27-easy-ways-to-burn-500-calories

  • www.nowloss.com   burn more calories - NowLoss.com = How To Look Good …

    See the only 3 ways you can burn more calories to ... If the 150 lb. person Walks 3 mph for 30 minutes they will burn only 117 calories but if ... I am 50 yrs old ...

    http://www.nowloss.com/burn-calories.htm

  • www.goodlifehealthclubs.com.au   10 Exercises That Burn The Most Calories - Goodlife Health ...

    We all want more for less, ... for about 50 minutes and can burn more than 700 ... pastime could burn so many calories?! Just 10 minutes of jumping rope ...

    https://www.goodlifehealthclubs.com.au/articles/10-Exercises-That-Burn-The-Most-Calories

  • www.quora.com   What is the best way to burn 100 more calories in a day ...

    It's easy to burn 100 calories. Run for 10 minutes, or do 50 crunches and ... with eating slightly less than you do ... to burn more calories than you ...

    https://www.quora.com/What-is-the-best-way-to-burn-100-more-calories-in-a-day-than-you-already-do

  • www.stethnews.com   Easily Burn 100 Calories in an Hour or Less | StethNews

    Easily Burn 100 Calories in an Hour or Less. Viral; ... Prepare food for 50 minutes to remove extra calories. 6. Carry your baby for 24 minutes.

    http://www.stethnews.com/0607/burn-calories-60-minutes-hour/

  • blog.shareitfitness.com   The 8 Fastest Ways to Burn 800 Calories (in 1 Hour or Less!)

    Check out these 8 workouts designed to help you burn massive calories (and ... I burned more calories in less ... rope + the 25 minutes from punching bag activity= 50 ...

    http://blog.shareitfitness.com/2012/8fastestways/

  • fitness.stackexchange.com   Burned only 225 cals in 25 minutes doing cardio. Is it ...

    Burned only 225 cals in 25 minutes doing cardio. Is it less or adequate for a 5 ... 8:00 minute miles for 30 minutes, ... jog will burn more Calories than an ...

    http://fitness.stackexchange.com/questions/13965/burned-only-225-cals-in-25-minutes-doing-cardio-is-it-less-or-adequate-for-a-5

  • news.yahoo.com   20 Lazy Dinner Recipes for Weight Loss - Yahoo News

    Nearly all of the dishes below require 10 minutes or less ... 50 minutes Serves: 6 Nutrition: 438 calories, ... minutes Serves: 1 Nutrition: 98 calories, 3 ...

    Yahoo News   •   2 years ago

    http://news.yahoo.com/20-lazy-dinner-recipes-weight-131743658.html

  • www.msn.com   30 Foods You Should Never Eat After Age 30 - msn.com

    U.S. guidelines call for less than 2,300 milligrams of ... consumed 8 percent or less of their calories from ... may be slowing down your calorie burn, ...

    MSN   •   2 years ago

    http://www.msn.com/en-us/health/nutrition/30-foods-you-should-never-eat-after-age-30/ar-AAg1K5e?li=BBnba9O

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