How to Burn 50 Calories in Less Than 3 Minutes

How to Burn 50 Calories in Less Than 3 Minutes

Video Analysis for How to Burn 50 Calories in Less Than 3 Minutes

April 28, 2014

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03:28

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VIDEO

How to Burn 50 Calories in Less Than 3 Minutes

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Today’s episode of XHIT shows you how to burn 50 calories in just under 3 minutes! Everyone has three minutes to spare, so you may as well use them to burn off some calories. It’s a full body, fast paced workout today - get after it! Leave us a comment and let us know what you thought!


Stay tuned to our channel for more episodes: http://www.youtube.com/xfitdaily


Stay tuned to our channel for more episodes: http://goo.gl/c6p4j


Check out our other fun workouts:

1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ

2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV

3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6

4. Fat Burning Towel Wo...

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  • suzyeats.com   How to BURN 100 Calories in less than 10 minutes? | Suzy …

    17 Responses to “How to BURN 100 Calories in less than 10 minutes?” Ellen Jabsheh Says: February 24th, 2012 at 9:50 am. My favorite calorie burning exercise …

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  • www.yahoo.com   50 Best Snacks With 50 Calories Or Less - yahoo.com

    11/4/2015 · 1 cheese, 50 calories, 3 g fat, 2 g saturated fat, 160 mg sodium, 0 g carbs, ... try some of these 10 Easy Ways to Burn Fat in 30 Minutes or Less! 24.

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    ... 100Calories, Workouts, Work Outs, Exercise, Burn 100 Calories, ... Starbucks items under 100 calories or Less (other than the ... Less than 50 cals ...

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  • www.builtlean.com   How Many Calories Should You Eat to Lose Weight?

    Figuring out how many calories to lose weight is easy. ... you must eat less calories than you burn. ... I personally spend less than 10 minutes on a treadmill, ...

    http://www.builtlean.com/2011/01/18/how-many-calories-should-you-eat-to-lose-weight/

  • www.fitday.com   Calories Burned Doing Household Chores - FitDay

    ... many household chores burn just as many calories as ... less than the 160 calories burned when ... about 50 calories. Ironing for 30 minutes burns about ...

    http://www.fitday.com/fitness-articles/fitness/weight-loss/calories-burned-doing-household-chores.html

  • www.shape.com   5 Ways to Burn 500 Calories in 30 Minutes - Shape Magazine

    Sick of plodding along on the treadmill every week? Try these fat-burning cardio workout routines to burn 500 calories in 30 minutes!

    http://www.shape.com/fitness/cardio/5-ways-burn-500-calories-30-minutes

  • www.builtlean.com   I Eat Less Calories Than I Burn, But I’m Not Losing Weight?

    I eat less calories than I burn, ... I eat less calories than I burn, but I’m not losing weight? ... I do about 50 minutes of cardio and I do light weight strength ...

    http://www.builtlean.com/2013/04/05/eat-less-calories-burn-lose-weight/

  • www.biqle.com   XHIT: Burn 200 Calories in 20 Minutes — …

    How to Burn 50 Calories in Less Than 3 Minutes. 3:28. Синди Уитмарш ... How to Burn 150 Calories in 8 Minutes. 9:23. If difficulties arise in the site ...

    http://www.biqle.com/watch/108002670_166315168

  • www.weightlosshelpandtips.net   20 ways to burn 100 calories in 10 minutes or less

    Below we outline 20 suggestions to burn 100 calories in 10 minutes or less. ... to burn 100 calories in 10 minutes* ... 20 ways to burn 100 calories in 10 minutes or ...

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  • www.fitbodyhq.com   21 Ways to Burn 500 Calories a Day | FitBodyHQ

    ... add some of these activities to your weekly routine and burn 500 calories a day. ... easy you will burn less calories than if you push ... 50 minutes will be ...

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  • answers.yahoo.com   How many calories do I burn if I play Just Dance 4 Just ...

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    5/15/2013 · Video embedded · How to Burn 50 Calories in Less Than 3 Minutes how many calories does ... how many calories does kettlebell burn kettlebell burns how many calories

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  • www.weightlossresources.co.uk   Burning Calories - Weight Loss Resources

    There are three ways of burning calories. ... You burn calories to provide energy for ... regular meals will keep your metabolism going faster than larger, less ...

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  • www.msn.com   50 Best Snacks With 50 Calories Or Less

    1 cheese, 50 calories, 3 g fat, 2 g saturated fat, 160 mg sodium, ... And speaking of fat loss, try some of these 10 Easy Ways to Burn Fat in 30 Minutes or Less!

    http://www.msn.com/en-us/health/weightloss/50-best-snacks-with-50-calories-or-less/ss-BBmNJwa

  • yourlighterside.com   10 Ways To Burn 200 Calories In Less Than An Hour | Your ...

    10 Ways To Burn 200 Calories In Less Than An Hour. To many, weight loss can seem like a daunting ... Hitting the courts for 25 minutes will burn 218 calories. ...

    http://yourlighterside.com/2015/03/10-ways-to-burn-200-calories-in-less-than-an-hour/

  • www.glamour.com   50 Ways to Burn Calories (Without Breaking a Sweat ...

    50 Ways to Burn Calories (Without ... they also sneakily burn hundreds more calories than ... ways there are to burn calories,” says ...

    http://www.glamour.com/health-fitness/2010/07/50-ways-to-burn-calories-without-breaking-a-sweat

  • www.livestrong.com   Calories Burned Standing Vs. Sitting | LIVESTRONG.COM

    4/14/2015 · ... of sitting may help you burn 20 to 50 more calories per ... Calories Burned Standing Vs. Sitting; ... 624 calories, which is less than what many people ...

    http://www.livestrong.com/article/73916-calories-burned-standing-vs.-sitting/

  • www.dummies.com   Busting the Great Myths of Fat Burning - For Dummies

    ... is better at fat burning than other ... burning lots of carb calories and less fat ... only 30 minutes to work out, you would burn fewer calories ...

    http://www.dummies.com/how-to/content/busting-the-great-myths-of-fat-burning.html

  • www.kpcom.com   50 no-sweat ways to burn calories - Women's health

    also sneakily burn hundreds more calories than ... "It burns up to 50 calories if you laugh for 10 to 15 minutes per day ... 50 no-sweat ways to burn calories ...

    http://www.kpcom.com/newsletters/documents/50_nosweat_ways_burn_calories_Women'sHealth.pdf

  • www.fitday.com   11 Ways to Burn 800 Calories in One Hour / Fitness - FitDay

    Anyone over 200 pounds will be able to burn 800 calories per hour doing ... their loads weigh more than 50 ... burn up to 1,000 calories in just 60 minutes ...

    http://www.fitday.com/fitness-articles/fitness/11-ways-to-burn-800-calories-in-one-hour.html

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