Zumba Fitness Dance Workout- Star Fit

Zumba Fitness Dance Workout- Star Fit

Video Analysis for Zumba Fitness Dance Workout- Star Fit

May 15, 2014

600 x 360

04:09

5 / 5 (0 ratings)

OVERVIEW

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  • 102

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  • TWO YEARS
    ONLINE

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VIDEO

Zumba Fitness Dance Workout- Star Fit

102

[01:09] Basic Merengue March

[01:45] Merengue 6 Count

[02:26] Star Sweep

[03:18] Workout Summary/ Recommendation





Zumba Fitness Dance Workout from Star Fit is an explosive inside look at some of the key exercises involved in Zumba. Join Zumba Expert, Melissa Zugell as she takes Star Fit Host and Professional Dancer, Kym Johnson through 3 calorie blasting Zumba workout moves. Zumba has been called "exercise in disguise" as you can burn up to 1,000 calories an hour. Try one of Hollywood’s newest dance fitness crazes that will have looking and feeling good on the dance floor. This total body workout will tone your shoulders, arms, abs, waist, hips, legs, thighs and butt. Dance your way to a tighter and fitter body as you learn a few important tips from the experts. ...

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WEB RESULTS

  • www.fitnessrepublic.com   Star of the Week: Zumba | Fitness Republic

    Star of the Week: Zumba. 59. ... you really don’t want to be missing out on the rising star of this ... Zumba is a Latin-inspired dance-fitness workout that has ...

    http://www.fitnessrepublic.com/fitness/exercises/star-of-the-week-zumba.html

  • www.dexknows.com   Dance Yourself Fit Zumba-Zumba Fitness | Naples, FL …

    ... Dance Yourself Fit-Zumba Fitness is a dance fitness ... 5 STAR REVIEW. by Zumba Fitness, ... by Dance Yourself Fit Zumba, 09/25/2011. Its a GREAT workout …

    http://www.dexknows.com/business_profiles/dance_yourself_fit_zumba_zumba_fitness-b1881252

  • in.pinterest.com   Zumba Workout Videos - Pinterest

    ... Zumba Videos, Fit Class, Workout Plans, Fun Workout ... KK star of approval. Suuuuper fun Zumba workouts 16 ... Zumba Dance Workout Fitness For Beginners ...

    https://in.pinterest.com/explore/zumba-workout-videos/

  • www.ideafit.com   Zumba Classes in North Star, OH - IDEA Health and Fitness …

    Find a Zumba Class in North Star, ... Search thousands of Zumba Classes in North Star, ... Look for a "verified" fitness professional who is certified by a nationally ...

    http://www.ideafit.com/zumba-classes/oh/north-star

  • njdancefitness.com   landing page - NJ Dance Fitness - Hightstown Zumba & …

    The best place to have fun and get fit. ... 5 star NJ Dance Fitness is absolutely the best all around ... Zumba with Illysa is the only workout program I enjoyed ...

    http://njdancefitness.com/wpnew/

  • www.ideafit.com   Star Zumba Classes - Zumba Classes in Star, MS

    Find a Zumba Class in Star, MS. Search thousands of Zumba Classes in Star, MS on the largest directory of fitness professionals, ... Dance. Flexibility/Balance ...

    http://www.ideafit.com/zumba-classes/ms/star

  • de.pinterest.com   Zumba Dance: Easy For Beginners - YouTube | FIT ...

    Zumba Dance: Easy For Beginners - YouTube | Weitere Informationen über Tanz-workout, Zumba und Tanzen. Zumba Dance: Easy For Beginners - YouTube.

    https://de.pinterest.com/pin/262756959485821346/

  • www.elitedanceandfitness.com   Zumba- Elite Dance and Fitness

    ... the Director and Instructor of the Zumba program at Elite Dance. The Zumba® program fuses ... being fit. Elite Zumba ... Dance and Fitness Adult Zumba ...

    http://www.elitedanceandfitness.com/zumba/

  • wn.com   Zumba Fitness Ab Workout - World News

    Video embedded · 10 Minute Cardio Dance Abs Workout: ... Fitness Flat Abs Workout zumba, Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly …

    http://wn.com/Zumba_Fitness_Ab_Workout

  • in.pinterest.com   Zumba Instructor on Pinterest | Zumba Quotes, Dance ...

    Discover thousands of images about Zumba Instructor on Pinterest, ... See more about Zumba Quotes, Dance Fitness and Zumba Fitness. ...

    https://in.pinterest.com/explore/zumba-instructor/

  • ucrtoday.ucr.edu   Zumba: It’s ‘Booty-poppin,’ Different from a Workout

    Her curiosity about the Latin-themed dance workout stems from her own experience as a group fitness instructor and a Zumba participant. Nieri, along with a team of research assistants, interviewed more than 40 …

    UCR Today   •   2 years ago

    http://ucrtoday.ucr.edu/33510

  • medicalxpress.com   Research shows that women view Zumba workouts as better than exercise

    Her curiosity about the Latin-themed dance workout stems from her own experience as a group fitness instructor and a Zumba participant. Nieri, along with a team of research assistants, interviewed more than 40 women from Southern California who ranged …

    Medical Xpress   •   2 years ago

    http://medicalxpress.com/news/2015-12-women-view-zumba-workouts.html

  • www.dailymail.co.uk   Can working out in the DARK make you lose double the amount of weight? FEMAIL tests the new Victoria's Secret-approved …

    Forget jogging on a treadmill or working up a sweat in a Zumba class, when you're a supermodel or Victoria's Secret Angel, the classic workouts just don't cut ... Virgin Active has just launched a dance fitness class …

    Daily Mail   •   12 months ago

    http://www.dailymail.co.uk/femail/article-3354101/Can-working-DARK-make-lose-double-weight-FEMAIL-tests-new-Victoria-s-Secret-approved-fitness-class-alcohol-licence.html

  • www.tribstar.com   What's Going On: Health & Fitness

    strong fitness focus, low-impact, dance-inspired class, safe and effective workout for anyone; may bring one to three-pound weights; information, 765-832-3807. • Zumba Lite, $4, members $3, 10:15 to 11:15 a.m.

    Tribune-Star   •   12 months ago

    http://www.tribstar.com/features/health/what-s-going-on-health-fitness/article_27e7b047-38e0-5bbb-ae9f-731523738543.html

  • patch.com   Holiday Bash Zumba for Relay For Life of Mission Viejo.

    Anyone, including men can shake off the holiday pounds. Several Zumba instructors from around Orange County will lead an energetic, calorie burning, dance fitness workout with exhilarating, Latin and international …

    Patch   •   12 months ago

    http://patch.com/california/missionviejo/holiday-bash-zumba-relay-life-mission-viejo

  • www.bendbulletin.com   Bringing club dance to the fitness scene

    Inspired by her love of Baltimore club music — the city’s frenetic dance genre that combines elements of house and hip-hop at 130 beats per minute — Armstrong created Cranked Up Cardio, a fitness program ... A …

    The Bulletin   •   12 months ago

    http://www.bendbulletin.com/health/3788881-151/bringing-club-dance-to-the-fitness-scene?referrer=bullet4

  • www.washingtonian.com   Fitness Events Around DC This Week: Aqua Zumba, Charity Spinning, and Vinyasa Paint

    All levels are welcome to the Hamiltonian Gallery for a Barre3 workout—complete with yoga ... Head to the Freedom Aquatic and Fitness Center for traditional Zumba dance moves—but in a pool. Bring a towel, water …

    Washingtonian   •   2 years ago

    http://www.washingtonian.com/blogs/wellbeing/events/fitness-events-around-washington-dc-december.php

  • www.thenewsherald.com   Luna's Dance and fitness opens in Wyandotte

    A new studio called Luna’s Dance ... Zumba to Zumba Toning. Later, her grandson earned certifications to teach various types of exercise classes as well. “My grandson got his Zumba certification a year ago in June …

    The News-Herald   •   2 years ago

    http://www.thenewsherald.com/articles/2015/11/29/news/doc5655d8c83fccc339732238.txt

  • www.qconline.com   WERQ it out: dance and sweat during this fitness class

    Prior to that, she had been teaching Zumba, but was looking for a change. She found it at the Empower Fitness Convention in Chicago where she discovered WERQ. “It’s a fiercely fun dance workout,” Williams …

    Quad Cities Onlines   •   2 years ago

    http://www.qconline.com/life/werq-it-out-dance-and-sweat-during-this-fitness-class/article_ef181f74-3f12-5f20-87ee-35fad4742149.html

  • www.inc.com   Zumba Fitness: Company of the Year

    Three days into this reporting trip, and I am still not ready for Zumba. That puts me in the minority. In this age of social stratification, Zumba--a dance-fitness program born ... It's like a Star Trek convention, they're so into it."

    Inc.   •   4 years ago

    http://www.inc.com/magazine/201212/leigh-buchanan/zumba-fitness-company-of-the-year-2012_pagen_2.html

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