How Placebo Sleep Can Benefit You

How Placebo Sleep Can Benefit You

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May 12, 2014

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How Placebo Sleep Can Benefit You

The placebo effect happens when someone is told a treatment will have some benefit, and even if it is a lie, people are more inclined to think that it works. A recent study has shown that if people think they got better sleep, than they will have the placebo  effect of thinking more clearly and feeling more rested.

The placebo effect happens when someone is told a treatment will have some benefit, and even if it is a lie, people are more inclined to think that it works. In a recent study, participants who were told they got better sleep generally scored higher on a series of cognitive and verbal tests.

Researchers manipulated the subjects participating in the study by telling them that 20 to 25 percent REM sleep is the normal amount of sleep that helps your brain recharge....



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