How to Eat Healthy at Work

How to Eat Healthy at Work

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June 07, 2014

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How to Eat Healthy at Work

Join Evita and Dr. Nisreen Nakhoda as they explain how you can stay healthy and fit by eating well, evening during crazy work hours. Dr. Nisreen explains portion control, choosing nutritious canteen options, and staying hydrated throughout the day.

What are your tips for healthy eating during a crazy workday? Leave them in the comments!


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