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June 07, 2014
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How to Eat Healthy at Work
What are your tips for healthy eating during a crazy workday? Leave them in the comments!
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Dear JJ: What do you tell a middle-aged woman who reads every article about how to eat healthy during the holidays yet struggles ... Don't let your hard work go to waste on party days. Double up: Protein shakes for …
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Forcing children to eat healthy food doesn’t work—I certainly made this mistake. My third child was born with a cleft palate, and I constantly fretted about his nutrition. At 18 months, he became picky, and I started to …
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Scott Nash knows a little about how healthy eating makes you more successful. As the CEO of MOM's Organic Market, he makes it his business to keep people putting the right stuff in their stomachs. Nash started MOM's with $100 out of his mother's …
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Pears do all the work since they are super sweet and full of flavor in the winter. Now is also the time to enjoy citrus fruits. Step out of your comfort zone and go beyond basic oranges. Try grapefruit, Meyer lemon and …
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How to Eat Healthy at Work
The average grab-it-and-get-back-to-your-desk lunch packs more than 800 calories; 34 percent of folks chow down more than 1,000 calories! And that's before they pile on a sugary beverage or a sweet treat (any added sugar or sugar syrup is a no-no).
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“[The] main goal is to empower Jacksonville’s citizens to eat healthy, get active ... "He is committed to coming to Jacksonville to work closely with the students to curb childhood obesity nationally,” Burney said. The kids have planned kickball ...
How To Eat Healthy at Work
The graph shows how relevant this story is on social networks real-time. It is difficult to keep a track of what goes into your mouth while you are struggling with deadlines. Eating healthy at work is not an easy task. You have to make an effort to avoid ...
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