The Health Benefits of Watermelon

The Health Benefits of Watermelon

Video Analysis for The Health Benefits of Watermelon

April 21, 2014

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VIDEO

The Health Benefits of Watermelon

10

12 Health Benefits of Watermelon


Watermelon is considered as one of the world’s healthiest foods because it has no fats and has fewer amounts of calories. One cup of watermelon has just 46 calories, so it’s also an excellent food for weight loss.



Here are some health benefits of watermelon:

Fight Cancer

The lypocene in watermelon has been found to be effective in preventing cancers, particularly breast cancer, colon cancer, lung cancer, prostate cancer, and endometrial cancer. A study conducted by Harvard University found that men who ate lycopene-rich diet had a lower risk of developing certain cancers, especially prostate cancer than those who did not.

Relieve Kidney Disorders

Watermelon is a good source of potassium, which is very helpful in cleaning off the toxi...

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  • www.medicalnewstoday.com   Watermelon: Health Benefits and Nutritional …

    The health benefits of watermelon are mounting up. Research reveals that watermelons may prevent asthma, high blood pressure, cancer, regulate digestion …

    http://www.medicalnewstoday.com/articles/266886.php

  • healthmad.com   10 Health Benefits of Watermelon | Healthmad

    May 25, 2008 · When the heat of summer tires us with thirst, eating watermelon is a safe alternative to taking energy drinks. Since it contains high water quantity it can ...

    http://healthmad.com/nutrition/10-health-benefits-of-watermelon/

  • www.whfoods.com   Watermelon - The World's Healthiest Foods

    Other Health Benefits. Watermelon seeds can provide us with small but helpful amounts of both iron and ... WHFoods Recipes That Feature Watermelon. Grape and Melon …

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  • health.howstuffworks.com   Surprising Health Benefits of Watermelon - HowStuffWorks

    Discover Surprising Health Benefits of Watermelon. Keep reading to learn about the Surprising Health Benefits of Watermelon.

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  • www.livescience.com   Watermelon: Health Benefits, Risks & Nutrition Facts

    Oct 07, 2014 · Health benefits. Heart health. Watermelon's high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart ...

    http://www.livescience.com/46019-watermelon-nutrition.html

  • www.organicfacts.net   Health Benefits of Watermelons | Organic Facts

    The health benefits of water melon include Kidney disorders, high blood pressure, heat stroke, diabetes, heart care, macular degeneration, impotence, etc.

    https://www.organicfacts.net/health-benefits/fruit/watermelon.html

  • news.health.com   5 Things You Didn’t Know About Watermelon - Health …

    Jul 01, 2014 · 5 Things You Didn’t Know About Watermelon ... It boasts some powerful health benefits, ... “Watermelon contains dietary fiber for digestive health ...

    http://news.health.com/2014/07/01/5-things-you-didnt-know-about-watermelon/

  • news.nationalgeographic.com   health benefits from watermelon - National Geographic News

    Aug 20, 2013 · Studies show that eating watermelon reduces athletes' muscle pain and has many other health benefits.

    http://news.nationalgeographic.com/news/2013/08/130820-watermelon-nutrition-health-food-science/

  • livelovefruit.com   8 Amazing Health Benefits of Watermelon | Live Love …

    hi my name is Shirlie and i just saw all your post about watermelon.I live in Texas and they are not grown here year round, but can buy them in grocery stores here.I ...

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  • myhealthbynature.com   The health benefits of watermelon and its side effects ...

    Side Effects Of Watermelons. These above are some of the benefits of watermelon seeds and flesh that have good effects on the body of a human. But one must always ...

    http://myhealthbynature.com/health-benefits-of-watermelon-side-effects/

  • www.care2.com   Watermelon Health Benefits & Tips | Care2 Healthy …

    Yes, watermelon is 92 percent water, but that other 8 percent is filled with good nutrition and amazing health benefits

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  • www.digitaljournal.com   Six health benefits of eating watermelon - Promotion ...

    ... zinc, fluoride, selenium. Free sodium. in addition to its nutritional value has lit the other health benefits, ... eating watermelon helps in reducing weight as ...

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  • www.nutrition-and-you.com   Watermelon nutrition facts and health benefits

    Health benefits of watermelon. ... visit here for an impressive list of all variety of fruits with complete illustrations of their nutrition facts and health benefits.

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  • www.fatburningfurnace.com   Watermelon Nutrition Facts and Health Benefits

    When summer rolls around everyone loves to get their hands on the crunchy pink stuff: watermelon. But it turns out that watermelon does a lot more than quench your ...

    http://www.fatburningfurnace.com/blog/watermelon-nutrition-facts-%e2%80%93-health-benefits-of-watermelon/

  • home.howstuffworks.com   Health Benefits of Watermelon - HowStuffWorks

    Watermelon is a valuable source of vitamin C and lycopene, which can help prevent cancer. Learn more about the health benefits of watermelon.

    http://home.howstuffworks.com/watermelon3.htm

  • www.healthambition.com   6 Health Benefits of Watermelon Juice and How to …

    Watermelon is surprisingly good for ... There has even been suggestions that the health benefits of watermelon juice could include a natural ‘Viagra’ like effect ...

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  • www.greenmedinfo.com   Let Fruit Be Your Medicine: Watermelon's Remarkable …

    ... Watermelon's Remarkable Health Benefits. Posted ... watermelon may possess the following health benefits: ... Pressure/Improving Arterial Health: ...

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  • www.watermelon.org   Watermelon Board | Nutrition

    Over the past years, nutritionists, medical professionals, scientists and researchers have taken an interest to find out more about watermelon's health benefits. As ...

    http://www.watermelon.org/Nutrition

  • articles.mercola.com   6 Watermelon Facts That Might Surprise You - Mercola.com

    Jul 21, 2014 · Video embedded · Read more watermelon facts here. ... You Didn't Know About Watermelon. July 21 ... watermelon offers its own unique set of nutritional benefits…

    http://articles.mercola.com/sites/articles/archive/2014/07/21/watermelon-nutrition.aspx

  • www.stylecraze.com   17 Best Benefits and Uses Of Watermelon Seeds For …

    Watermelon seeds, also called as ‘tarbooj ke beej‘ in Hindi are used in Asian and Middle Eastern cuisines. Roasted watermelon seeds are served as a snack or used ...

    http://www.stylecraze.com/articles/benefits-of-watermelon-seeds-for-skin-hair-and-health/

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